Ok, so I think I mentioned before that I started up the swimming classes again. I really find them helpful and keep me practicing my swimming. I am currently in the middle of week three of classes and have noticed that I am little more clumsy this time.
First week did great during the first class, felt like I didn’t even take off the few months from the last set of classes. During the second class I pulled a muscle on the bottom of my left foot while I was pushing off the wall. Wasn’t anything terrible but I wasn’t able to do a few things during the rest of class.
Second week we did a lot of back stroke work. During one exercise I was trying to go fast and ran my head into the wall. Didn’t learn from this and shortly after hit my forearm on the edge of the pool. So I might have been trying to go to quickly and not slowing down when I should have.
This week I actually have bruising and pain that didn’t go away a hour or so after class. Last night we were working on IMs (all four strokes) and I was determined to try to do the Fly for the entire length of the pool. (Before I would have the rhythm down but lose it about half way) I started really good and seemed to be keeping the rhythm this time. When i had about a third of the lap done the women in front of me were coming back down the left side doing the back stroke. I didn’t want to hit them so I was “hugging” the rope more and smacked my hand into the plastic about three or four times.
Needless to say it didn’t feel very good. I did better the next few times doing the fly but ended up hitting the rope a few more times. Then later I also noticed bruising on my wrist. Don’t remember when I did that but it showed up around the same time.
So lesson learned…try to avoid rope/plastic lane dividers as much as possible. I had hit them before but never had it hurt more than a few minutes. Hoping I won’t be so accident prone for my remaining seven classes! Off to ice and take more ibuprofen!.
PS – Yes, I have always been the girl who is proud of her interesting bruises, scrapes and scars. Always had to show off my soccer ball imprints on my legs, my bruised sprained ankles, and large scrapes from slide tackling during the soccer season. Drove my mom nuts. 🙂