A Short Break

The past few weeks have been fun, stressful and exhausting. The little amount of sleep and stress finally got to me this past weekend and that is why you haven’t heard from me on here or even on FB and Twitter for a few days. I still don’t even feel like I have recovered now but work has calmed down some so life is somewhat better.

I still have electricity if that is what everyone is assuming is one of the issues since it is all over the news how many people are still without it. I did loose electricity on Friday, however it was only for four hours, I was one of the lucky ones I guess. I did however have some flooding in my basement on Sunday night which caused some water damage to a few things that were stored down there but nothing I was really upset about. It was just stressful trying to save a few things.

Now on to the bigger issue at hand. On Sunday morning I went out for my 13 mile run and only made it about 1.5 miles before I was having quite a bit of pain in my right hip that I could not stretch out and didn’t seem like it would get better if I pushed on. I decided to call it quits there and just swim later in the day at the gym. I didn’t really feel any pain when I was walking just when I was running and occasionally when I was sitting. I iced my hip on Sunday and took some ibuprofen but still decided to take off Monday just to give it some more time to hopefully heal. I was still feeling some discomfort on Tuesday morning so I decided to try cycling instead which went very well however it still didn’t overly feel like it was healing. Since I have two big races in the fall (Air Force Marathon and Dresden (Germany) Marathon) I called my doctor’s office shortly after they opened because I wanted to hopefully figure this out quickly so it would heal quickly.  They ended up having a cancellation yesterday so they were able to fit me in which was wonderful. I discussed a few different symptoms I have had over the past few weeks to my doctor and he diagnosed me with trochanteric bursitis. Basically one of the sacs that protects my muscles, tendons, etc from being damaged by my hip joint is inflamed probably due to either my change in workout or change in my stride/cadence due to my numbness in my left leg. He gave me a shot of steroids right into my hip and told me to rest for three days which is a little rough to take but hopefully this will help and I will be back training this weekend.  I hope!

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