OWS

I just had to become friends with some triathletes….couldn’t just stay with the runners on the other side of the playground. See, when you become friends with triathletes they convince you to go cycling, go do laps in the pool and go out for open water swims. Yes, that is correct. Open water swims. Have you ever been at the beach and see a group of swimmers with bright swim caps and they are actually swimming out by the buoys. Yes, that was me last night. Decided to go out for my first open water swim (OWS) last night after I did about 4.5 miles of hill work in the morning and walked about 3 miles throughout the day. Wasn’t my brightest moment but ended up not going too bad.

Not us, just an example. 🙂

The first 200-300 meters were a little rough until my teammates from STAR (Springfield Triathletes and Area Racers) suggested I just try going in closer to the beach where I could touch and rest for a little bit. After that it seemed like I got a second wind and was on my way. (I did actually say I was just going to turn around at this point but got the competitiveness in me when they mentioned that I at least made it further than a lot of first timers, I wanted to do better than the typical first timer) I did struggle occasionally with my spotting (or direction) because my goggles kept fogging. It’s a little hard to know where you are going when you can’t see anything in the water so you have to use landmarks to help keep you going in the right direction. I guess I did zig zag a little but ended up getting in almost 1000 meters.

I think overall my first OWS went pretty well with guidance and little humor from my teammates. Think almost half the time was spent talking even when we were in the water. Definitely plan on going every available Wednesday night to our STAR OWS. Have my first sprint triathlon to train for in August. 🙂

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